I loved having Lucia as my nutritionist! she was super nice, and extremely helpful. I started this journey not feeling good about myself (I'm 5'2, at 130 lbs), always feeling tired, not getting good sleep, a lot of digestive and hormonal issues. And I was just extremely unhappy. However once I started with Lucia I saw a change within a week or two in terms of energy and sleep, and after a month I had lost a significant amount of weight, my hormones were slowly regulating again and I just felt so much better. Now we're at 5 months and I've never felt happier. I'm at 115 lbs, sleeping like a princess, hormones are normal, my skin and hair are GLOWING, I dont get bloated or feel heavy anymore. My mood is a lot better, I'm so much happier and my confidence has shot up!! I definitely feel like I had a crazy glow up and I would not have been able to do it without Lucia. She makes the process so much easier (I'm not going to say that it's easy, because its hard to make lifestyle changes, but she definitely helped making it less tedious and hard). She takes so much time personalizing your diet and routine so that it fits your current lifestyle and isn't disruptive to your schedule. She also makes the best meal plans as well as recommendation 'booklets' to make the transition smoother. She explains everything really really well and why you should or shouldn't eat or do whatever and how and why those things work or dont work with your body. She's also super environmentally friendly! 10000000/10 would recommend she's the best!!

ania - boulder, co.